下面是小编为大家收集的当工作量太大如何跟上司沟通（共含3篇），仅供参考，欢迎大家阅读，一起分享。同时，但愿您也能像本文投稿人“Kkkklion”一样，积极向本站投稿分享好文章。
当你工作量太大的时候怎么跟上司沟通呢?来看看吧!
1. Take the first step to approach your boss and discuss your problem. Collect facts on your current workload, project requirements. Be prepared to explain how the increase in workload is impacting your performance and project quality, and how this can impact the company's cost objectives. When you have every detail in place, be ready to meet your boss.
首先想办法跟你的上级讨论这个问题。搜集与你现在的工作量、项目要求相关的资料，并且想好该怎么表达这些工作量已经影响到了你的工作表现和项目质量，又会怎样影响公司的目标成本。当你准备好一切，就去找你的上司吧。
2. Choose a time of the day when you know your boss is usually in a good mood. Ensure that you have your boss' full attention to the problem. If he is doing some other work such as sorting his emails while you are talking, say politely and firmly, “Stewart, I have an important problem to discuss. I would appreciate if you could give me your full attention.”
选择你上司通常心情比较好的时间段。你要确保他的注意力全都在你的问题上。如果你跟他讨论这件事的时候他还在做别的事，比如说看邮件，你可以礼貌却肯定的说：“斯图尔特，我要与你讨论很重要的事。能不能先把其他事放下，这样我会非常感激的。”
3. Get to the point without wasting time. “I'm not able to tackle the present workload Stewart. I'm putting in more than 60 hours of work every week. If this continues, my performance will take a downturn as I will be completely at the end of my capabilities. I cannot take any more of this.” Remember to put across your problem as your problem alone and not as a complaint against the management or your boss.
直入重点。“斯图尔特，现在的工作负荷我承受不了。每周我都要在工作上花费超过60小时的时间。如果这种情况继续的话，我的工作表现会大打折扣，因为以我的能力根本忙不过来。这种情况不能再发生了。”别忘了说你只是工作情况不佳，和你上次和管理层的决策没有关系。
4. Show your boss facts that support your stand. Listen to what he has got to say. Avoid getting emotional if your boss does not give an immediate solution for the problem and says he will get back to you soon. It helps to understand his point of view as well. The increase in workload may be the result of the company's policy to cut costs but increase productivity simultaneously. Your boss may be genuinely inclined to act fair now that he is aware of the problem.
用事实证明你的观点。听听你上司会说什么，如果他没有立即给出解决方案并让你等消息，不要生气。这也能让你理解他的立场。工作量的增加可能是公司消减成本提高效率的结果。既然你的上司已经意识到这个问题，他会公正处理的。
5. Present any solutions from your side for the problem if you have some. You could even request your boss to help you prioritize workloads so that critical tasks get done first.
如果你已经想到解决方案，就说出来。你甚至可以让你的上司把你的工作按重要程度分一下，这样就能把最重要的工作先做好。
6. Thank your boss for his time at the end of the meeting. If your boss says he needs time to think about what you have said, ask him how soon you can expect a response. Send an email expressing your thanks for your boss' time once you reach your desk.
最后感谢一下你的上司。如果他说需要时间考虑你的事，你可以问他什么时候可以收到答复。你从他办公室出来回到自己办公桌时，最好给他发一封邮件感谢他抽出时间讨论你的问题。
一、不要害怕上司
二、不要逃避上司
由于心理上的畏惧或者排斥，有部分人总是逃避上司，不愿意与上司交流。事实上，许多领导干部是喜欢与下属接触的，通人情、讲道理、态度好的领导是绝大多数。所以，没有必要刻意的逃避自己的上司，应该以平常心来对待自己的上司，多与上司交流，你就会发现上司也是很好交流的。
三、了解上司的喜好
了解上司的喜好并投其所好是你打开和领导之间大门的关键一步。在与领导交谈前，可先向熟人了解一下他的兴趣和爱好。如果领导喜欢下棋(或书法、或垂钓等)，那么，见面时，就先从这些他感兴趣的话题入手。是为了找到共同的语言，及时沟通感情和融洽气氛。涉及到感兴趣的话题，领导的话就会多起来，感情也会投入些，态度自然会亲切和平和。
和上司进行有效的沟通也是展现自己能力的一次机会，对于大家的职场晋升也是有很大的帮助的。因此大家一定要抓住这个机会，让你的上司充分的认识到你的能力。
如果要讲话，除了时机和场合很好，否则不说比说要好。
如果有别人在场，说话做事一定要仔细顾虑认真考量。要让别人觉得你不谄媚，还不能让上司认为你不尊敬。
如果与上司意见相同，不管开会还是交谈，一定要热烈反应。
如果有相反的意见，千万不要当场顶撞!
意见如果稍微有差异，要先表示赞同上司，然后加以补充，补充一定要用引申式。
6心中时刻有上司，跟上司沟通起来就比较方便!
★ 上司感谢信
★ 给上司感谢信
