下面就是小编给大家带来的保持健康的座右铭（共含4篇），希望大家喜欢阅读!同时，但愿您也能像本文投稿人“滑蛋猪扒饭”一样，积极向本站投稿分享好文章。
保持健康的座右铭
* 苦度，安度，乐度，大度。
* 家和万事兴，沟通误解消，做人要坦然。
* 在任何情况下，如果能听其自然，保持良好的心态，就拥有了健康的基础
* 精神不倒，心宽长寿。
* 运动是法宝，营养不可少，睡眠应充足，乐观很重要。
* 顺其自然心态好，健康基础固得牢。
* 一个中心两个点：“以健康为中心”“糊涂一点”“潇洒一点”。
* 最好的医生是自己；最好的药物是时间；最好的心情是宁静；最好的运动是步行。
* 三不靠：“健康不靠医生，健康不靠医院，健康不靠药物”。
* 养身长寿，养神为先；德靠自修，神靠自养，乐靠自得，趣靠自寻，忧靠自排，怒靠自制，喜靠自节，恐靠自息；养神以得神，得神能延年。
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health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
怎样保持健康？
How to keep healthyWhat is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
21世纪是网络时代。什么手机，电脑几乎每个人都有。我们现在也处处都离不开网络。
只要一听老师布置的是作文，同学们回到家后都捧起手机，打开电脑，开始查找相关的作文。其实看看也没关系，可以借鉴一下。可有些同学直接把整篇都抄了下来。这样看的话，网络就是一个“坏蛋”了。
只要我们能合理利用网络，网络也可以成为我们的小帮手。如：在学习任务完成后适当的玩游戏，可以娱乐一下，但最好10到20分钟;也可以查学习资料，看新闻，听音乐等等。
大家知道蓝吗?我第一次看见题目以为只是一个普普通通的游戏。谁知，蓝鲸是一个“凶手”。它是造成小学生死亡的“第一杀手”，让你在50天内失去宝贵的生命。又是让你看恐怖电影，让你熬夜打游戏，又是让你拿刀割手玩……。大家可不要以为我玩过，我都是听老师说的。听了后就会感到毛骨悚然。大家可千万千万不要碰它哟!网络也是给大家很多危害的。
上网会使人麻木，浪费时间。因此荒废了学业，我们年纪还小，自制能力差，上网了，就没心思去学习。网络上还有一些不健康的东西，青少年会不知不觉掉进陷阱，不能自拔，会丧失前程。长时间上网会导致身体生病，视力下降等等。
我深刻地体会到，要合理利用上网时间，绿色上网，文明上网。希望大家珍爱生命，做一个合法的小公民。
★ 保持健康英语作文
